Notice Without Fixing
/It's one of three questions I've been carrying around since my first session. A small practice. Sitting with what I notice and not doing anything about it.
Which, for me, is the work.
Read MoreIt's one of three questions I've been carrying around since my first session. A small practice. Sitting with what I notice and not doing anything about it.
Which, for me, is the work.
Read MoreSometimes, the best view isn’t the sunset or the skyline it’s the quiet theater of people just being themselves.
There’s an art to people watching. It’s not just staring, it’s noticing. The small things. The way someone fidgets with their keys while waiting for coffee, staring at their phones on an elevator with limited reception, or how a couple leans closer when they laugh, like their bodies can’t help but remember they’re each other’s favorite person…
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