Professional Overthinker. Semi-Professional Pizza Enthusiast.

Professional Overthinker. Semi-Professional Pizza Enthusiast.

At some point I started signing my emails that way and nobody said anything, so I kept doing it.

It started as a joke. Or at least that's what I told myself. But jokes have a way of being more honest than the stuff you actually mean to say. Somewhere along the way it stopped being a bit…

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A Theory Is Better Than Its Explanation

A Theory Is Better Than Its Explanation

I’ve been saying this for about fifteen years. Half joke, half insurance policy.

It started in meetings, watching people perform thinking instead of actually doing it. Say something broad, let it hover, nod like it means something, and move on before anyone asks the obvious question. The theory sounds smart. The explanation is where the curiosity begins…

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You are the dream, the nightmare, and the dream within the nightmare that becomes a dream

You are the dream, the nightmare, and the dream within the nightmare that becomes a dream

The recursion is doing real work. It doesn't resolve anywhere. You just keep falling through floors.

"The disappointment you keep experiencing isn't a bug, it's a feature" is so sharp that I cut myself. I've thought it but never said it out loud. The do/don't list at the bottom is perfect too…

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Drafts Are Enough

Drafts Are Enough

Ten things I'd write about if I had the energy.

Today it's four.

Charlotte traffic has lost its mind.

I don't know what happened or when, but something shifted. It's not rush hour anymore; it's just... hour. The merge on 277 alone has taken years off my life. There's a longer post here about infrastructure and growth and what a city owes its people, but I'm tired, so: it's bad out there. Drive safe…

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Hunger is Information, Not Urgency

Hunger is Information, Not Urgency

I've been sitting with something.

It shows up at work when someone says let's grab lunch and what they actually mean is I need to think out loud and I need a witness. It shows up in family, where Sunday dinner was never really about the food and everyone knew it but nobody said it. It shows up in friendships that only seem to exist inside restaurants, and in romance where cooking for someone is one of the earliest ways we say something we're not ready to say out loud yet.I've been sitting with something.

It shows up at work when someone says let's grab lunch and what they actually mean is I need to think out loud and I need a witness. It shows up in family, where Sunday dinner was never really about the food and everyone knew it but nobody said it. It shows up in friendships that only seem to exist inside restaurants, and in romance where cooking for someone is one of the earliest ways we say something we're not ready to say out loud yet...

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Random Observation #300,298,754

Random Observation #300,298,754

Year-End Signals

This time of year always pulls at me in two directions. There’s the part of me that’s still figuring out how to walk through December without flinching. Grief doesn’t circle dates on a calendar, but my body somehow remembers anyway. So while everyone else is swapping travel plans and holiday playlists, I’m moving through the days with a small echo in my chest. Present enough to function, not always present enough to feel…

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When Sadness Knocks

When Sadness Knocks

Some days arrive quietly, carrying a heaviness I can’t always name. It doesn’t shout or announce itself it just shows up in my chest, in my pace, in the way the light feels different.

Sadness has a way of disguising itself. Sometimes it’s weariness. Sometimes it’s distraction. Sometimes it’s silence when I usually have words…

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July Brings the Women

July Brings the Women

This gift of extra days stretched wide and warm, full of stillness, movement, and the women who shape my world. The kind of company that asks for nothing but your presence. I started Friday by honoring my commitment to the YMCA, a place that's become more than work since I began there in November, but a community of familiar faces and shared purpose. My 10 AM finish gave me the perfect window for the three-hour journey to Snellville and my waiting family. They’re vegetarians and lovers of good food—we’ve always shared that language. They prepared a beautiful meal, and we broke bread with gratitude and laughter.

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Few Antipathies: No Argument with the Air

Few Antipathies: No Argument with the Air

Lately, I’ve been releasing the need to convince, explain, or defend. Not because I don’t care but because I care differently. With less friction. Less fight. Fewer antipathies. There was a time when every misunderstanding felt like a challenge. A cue to clarify. A reason to prove I’m thoughtful, considerate, grounded, whole.

But now?

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Few Antipathies

Few Antipathies

I’ve whispered it in blog posts before, few antipathies. Not quite a mantra, not quite a goal. More like a quiet way of being. It means I’m choosing not to hate what doesn’t deserve my energy. It means I’m softening, not folding. Breathing, not bracing. This summer, I’m letting that phrase stretch out and take up space. No longer turning summer into a performance review. No more trying to outrun the heat or outwork the joy. This season, I want lighter meals, lighter moods, and lighter reactions. Stillness over strategy. Ease over effort. Presence over proving.

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Incongruence

Incongruence

Raising hell on Saturday night, and praising God on Sunday morning…

There is a tension a lot of people feel but rarely articulate: the dissonance between professed belief and lived behavior, especially when it intersects with expectations around gender roles. When someone invokes God or religion to define what a man “should be” “God-fearing,” “the head,” etc. and yet lives in a way that seems contradictory or even performative, it can stir up a mix of emotions: confusion, frustration, maybe even cynicism.

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The Rituals of People Watching

The Rituals of People Watching

Sometimes, the best view isn’t the sunset or the skyline it’s the quiet theater of people just being themselves.

There’s an art to people watching. It’s not just staring, it’s noticing. The small things. The way someone fidgets with their keys while waiting for coffee, staring at their phones on an elevator with limited reception, or how a couple leans closer when they laugh, like their bodies can’t help but remember they’re each other’s favorite person…

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