Logical Calisthenics Rep One, Change Hate to Love

 Strength in Motion

There’s no trick in the turn just intention. 

Hate is easy. It’s reflexive, emotional shorthand for hurt, fear, confusion. But love? Love takes stamina. It’s the long route. The pause. The choice. When I feel that old heat rise, I stop and ask: what would love do here? 

Not the soft, sweet love of fairy tales, but the bold love that builds boundaries, listens deeply, and chooses compassion even when ego kicks in. 

Love, like push-ups, doesn’t get easier. You just get stronger,

I Am