Logical Calisthenics Rep One, Change Hate to Love

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Logical Calisthenics Rep One, Change Hate to Love

 Strength in Motion

There’s no trick in the turn just intention. 

Hate is easy. It’s reflexive, emotional shorthand for hurt, fear, confusion. But love? Love takes stamina. It’s the long route. The pause. The choice. When I feel that old heat rise, I stop and ask: what would love do here? 

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Logical Calisthenics, Intro

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Logical Calisthenics, Intro

I’ve been thinking about transformation. Not the kind that happens overnight, but the kind you train for. The internal reps. The mental stretches. The soul shifts.

Logical Calisthenics, something I’ve leaned on for what feels like a decade, offers a way to reflect on how transformation is showing up in my life right now…

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