When Sadness Knocks

When Sadness Knocks

Some days arrive quietly, carrying a heaviness I can’t always name. It doesn’t shout or announce itself it just shows up in my chest, in my pace, in the way the light feels different.

Sadness has a way of disguising itself. Sometimes it’s weariness. Sometimes it’s distraction. Sometimes it’s silence when I usually have words…

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A Feeling/ Thought Split

A Feeling/ Thought Split

Last week I mentioned that there were times where I feel extreme loneliness and being unable to effectively communicate what it feels like in words and y’all came to check on me. 

I’m good.

It was 65 percent observational and 34.99 percent personal, I’m so good at math. Observed through random conversations about nothing and yet everything. It’s important to define loneliness as a subjective indicator offeeling alone; an inconsistency between an actual level of connection and a desired level of connection where the desired level varies between different people.

“We can be lonely but not alone, and we can be alone but not lonely”

Science. 

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