Some days arrive quietly, carrying a heaviness I can’t always name. It doesn’t shout or announce itself it just shows up in my chest, in my pace, in the way the light feels different.
Sadness has a way of disguising itself. Sometimes it’s weariness. Sometimes it’s distraction. Sometimes it’s silence when I usually have words…
Read MoreWe all experience sadness— It’s a fundamental part of being human. Whether it stems from a loss, disappointment, or a difficult life situation, sadness is a natural emotion that helps us process our experiences. When I read my daily update via Co-Star I immediately understood. I don't believe I weaponize my sadness, I typically go inward and isolate not wanting to pull anyone into it. However, I recognize a fine line between feeling sad and using that sadness as a weapon in our relationships; love, marriage, friendship, family, and work. When sadness becomes a tool for manipulation, it can damage trust, create resentment, and ultimately deteriorate the foundation of even the strongest connections.
Manipulation is a strong word choice,
"But it is what it is."
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