Hunger is Information, Not Urgency

/
Hunger is Information, Not Urgency

I've been sitting with something.

It shows up at work when someone says let's grab lunch and what they actually mean is I need to think out loud and I need a witness. It shows up in family, where Sunday dinner was never really about the food and everyone knew it but nobody said it. It shows up in friendships that only seem to exist inside restaurants, and in romance where cooking for someone is one of the earliest ways we say something we're not ready to say out loud yet.I've been sitting with something.

It shows up at work when someone says let's grab lunch and what they actually mean is I need to think out loud and I need a witness. It shows up in family, where Sunday dinner was never really about the food and everyone knew it but nobody said it. It shows up in friendships that only seem to exist inside restaurants, and in romance where cooking for someone is one of the earliest ways we say something we're not ready to say out loud yet...

Read More

Logical Calisthenics, Intro

/
Logical Calisthenics, Intro

I’ve been thinking about transformation. Not the kind that happens overnight, but the kind you train for. The internal reps. The mental stretches. The soul shifts.

Logical Calisthenics, something I’ve leaned on for what feels like a decade, offers a way to reflect on how transformation is showing up in my life right now…

Read More

Logical Calisthenics

/
Logical Calisthenics

As Summer approaches and we move into the season where carrying sand to the beach is prohibited and where sundresses become the norm, breakups become more common. Men retreat into their soft guy era, women move into a no-contact zone. 

We are at an impasse, and the only way forward is with Logical Calisthenics. Try this calisthenics routine in the morning when you wake up or at night before bed…

Read More