I’ve been thinking about transformation. Not the kind that happens overnight, but the kind you train for. The internal reps. The mental stretches. The soul shifts.
Logical Calisthenics, something I’ve leaned on for what feels like a decade, offers a way to reflect on how transformation is showing up in my life right now…
Read MoreAs Summer approaches and we move into the season where carrying sand to the beach is prohibited and where sundresses become the norm, breakups become more common. Men retreat into their soft guy era, women move into a no-contact zone.
We are at an impasse, and the only way forward is with Logical Calisthenics. Try this calisthenics routine in the morning when you wake up or at night before bed…
Read MoreThe theme in my relationships during the past few weeks is centered around losing. All of you are weird so my non-romantic relationships.
I’m single, tell your single aunties about me.
Read MoreI'm constantly reminded of givers and takers; at work, at home, in these social and real streets. I've written about it previously, Givers Vs Takers.
Go read it, I'll wait.
Read MoreI’m a social drinker, my coffee break partner(s) and I opine about life and all of its ironic twist on a regular. The theme over this past week has been about things living souls are unwilling to do for balance, peace, healing, and/ or love.
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