On Gratitude
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Today’s Challenge
Write down a list of what you’re grateful for this year, and take a moment to feel lucky for what you have…
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Random Observation #4,500
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The other morning Mrs. T and I had a ‘difference’ about some insignificant thing, at the time it was not as insignificant as I hopped in the shower, got dressed and went to see a man about a horse. I honestly do not remember what the thing was, I do however remember thinking that most of us operate under the assumption that our way of doing life is mostly correct, and others’ ways are varying degrees of wrong.
Read MoreA Feeling/ Thought Split
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Last week I mentioned that there were times where I feel extreme loneliness and being unable to effectively communicate what it feels like in words and y’all came to check on me.
I’m good.
It was 65 percent observational and 34.99 percent personal, I’m so good at math. Observed through random conversations about nothing and yet everything. It’s important to define loneliness as a subjective indicator offeeling alone; an inconsistency between an actual level of connection and a desired level of connection where the desired level varies between different people.
“We can be lonely but not alone, and we can be alone but not lonely”
Science.
Read MoreRandom Observation #2,920
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Yesterday I made an appointment with my primary care physician for a physical, I’m “I only need a physical every two years” old. I have been seeing my Dr. for a very long time and believe he genuinely cares about the well-being of his patients. That being written I am reminded of a conversation we had years ago and it is (was) the catalyst for a shift in the way I live.
Read MoreThe Shape of Things
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Life taught me to see the best in people, and it’s driven me mental when people saw the worst in me. Would rather life said, show them the best in themselves because they forget that as well. Self-improvement is a two-way street. There’s a math to moving forward but the geometry (the mathematics of lines, shapes, and angles) always gets us down.
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Journal - Advice
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I’ve stopped giving advice (or providing an opinion) unless explicitly asked for it. I’ve held for the longest time the same position that most living souls don’t want you to problem solve, they want their choices validated.
Read MoreJournal - Anxiety
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I’ve had anxiety about driving after my car accident. It comes and goes, an ongoing general feeling of uneasiness. Memories of the accident replay over in my head, triggered at times by seeing an Audi…
Read MoreJournal - The Learning Tree
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She attracts the most good fortune when she puts her "all" into a project or undertaking, and uses her magical powers for good, not evil.
Read MoreJournal - Father's Day
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“There is both pleasure and penalty, both promising possibility and punishment for choosing to live an unscripted life.”
Read MoreGod Is The Greatest!
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But Satan Been On His Shit
Blessed
Two Thousand and Eighteen for my family; immediate and extended has been incredible. We’ve had some lows but mostly been high. For me personally there is no greater example of God being the greatest and Satan trying to tear everything down than the last few weeks of the year.
Read MoreOctober Observation #15
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Fantasy Vs. Perspective
Fantasy
Creative imagination, unrestrained fancy. A capricious or fantastic idea; a conceit. An imagined event or sequence of mental images; a daydream fulfilling a wish or psychological need. Obsolete, a hallucination.
Read MoreOctober Observation #13 & #14
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Literal Integration
My observations are born from conversations with people I interact with at work, at home, at the coffee shop, on a run, in transit —Life. Most of them could be fleshed out into whole ass essays but ain't nobody got time for that.
Keep up.
Michelle and I visited with our great couple friends and soon to be neighbors in Harrisburg. The two observations below materialized from breaking bread, and drinking drank with them.
Read MoreOctober Observation #12
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Serendipitous Occurrences
This shall be known as the summer of thunderstorms. This morning on my drive to work I watched a young man offer a young woman his umbrella in passing, I don’t know what words were exchanged but it must have been fly, as I glanced back through the rearview mirror; both moved in the direction originally traveled by the young woman, both smiling uncontrollably, both moving through the rain with enthusiasm and a positive outlook.
Read MoreOctober Observation #11
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Five Things I Learned From Being a Kid
Be More Childlike and Less Childish
Young children are often impulsive, pouty, and with frequent outbursts of anger. If you don't have kids, listen to me know and believe me later. Behaviorally, they are prone to lying, blame others to avoid responsibility, are predisposed to bullying, and often need to be the center of attention.
Adults are playful, creative, unselfish, and teachable.
Read MoreOctober Observation #10
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People Who Don't Hear Me
In social settings, I Am generally reserved and feel most comfortable one on one or one on two. Most of us like the energy in the room; loud music, laughter, or sports broadcasted across large screens -- These are all nice but in order for me to enjoy myself, I have to charge up my energy to participate. I do enjoy the connection with people I'm speaking to, but the energy in the room takes a lot out of me and I need at least two-three days to recover.
Lol, I'm just serious.
Read MoreOctober Observation #9
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Food for thought.
Sat down at the bar inside of Cedar Street Tavern to order lunch, incidentally I had a small garden salad with honey mustard dressing and a chicken salad sandwich on wheatberry bread with a side of fries. I do it.
Read MoreOctober Observation #8
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Music
Although I Am a consumer of music, I Am also creating. Creating memories on my morning run, while working out, on my walk to/and on the bus, or while I'm working. While we are watching movies, watching our favorite shows or breaking bread — the music we hear has the power to fuel us continually at levels more than just words.
Read MoreOctober Observation #7
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Life Lessons
Things can’t be pleasant all the time.
Trouble can be a teacher in disguise.
What you need may not be what you want.
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